Physical and Nutritional Support

Our professional staff will assist our guests with their physical and nutritional needs while they spend the day at an Elder-Well^® Adult Day Program.

• Assistance with Activities of Daily Living (ADL’s)
• Organized physical activities, such as walks, outings and group exercise
• Medication and personal care reminders and documentation
• Planning, prepare and serve nutritious meals and snacks
• Hydration throughout the day
• Monitor physical and emotional wellness

Keeping your body active and being well-nourished and well-hydrated is a core component of maintaining good health.

Physical fitness along with good nutrition and hydration enhances feelings of wellbeing, reduces the use of medication and helps prevent illness.

Resources:

• Meals on Wheels of America
• USDA Nutrition Guide for Senior Assistance
• The National Resource Center on Nutrition and Aging
• U.S. Department of Health and Human Services
• American Diabetes Association
• National Council on Aging
• Silver Sneakers